This post is brought to you by Tessemae’s All Natural.
This recipe was originally published June 5, 2016, and updated May 23, 2026, with improved instructions, updated tips, fresh serving ideas, and new photos.
Tessemae’s Green Goddess Grilled Chicken
Grill, goddess, grill.
If summer had a flavor, I’m convinced it would taste like this Tessemae’s Green Goddess Grilled Chicken: juicy, herby, tangy, fresh, and just a little bit fancy without asking you to do fancy things.
This is the kind of easy grilled chicken recipe that makes dinner feel pulled together even when your actual plan was, “I hope the chicken tells me what it wants to be.” Spoiler: it wants to be marinated in Green Goddess dressing, grilled until tender, and served with all the summer cookout sides.
At our house, warm weather means the grill gets called up like it’s the family MVP. My husband is our Master Griller, and when he made this chicken, the kiddos asked for seconds, then followed it with the highest compliment a family recipe can earn: “Can we have it again tomorrow?”
That, my friends, is how a two-ingredient grilled chicken recipe earns a permanent spot in the summer dinner rotation.
The magic comes from using Tessemae’s Green Goddess dressing as a marinade. It gives boneless, skinless chicken breasts a bright, herby flavor without needing a cutting board full of herbs, a homemade sauce, or a sink full of dishes. Pour it, chill it, grill it, and let dinner do its little victory lap.

Why You’ll Love This Green Goddess Grilled Chicken Recipe
This Green Goddess chicken is one of those recipes that makes you wonder why dinner ever had to be complicated. It is simple enough for a weeknight, but it also feels right at home on a Memorial Day cookout table, a summer BBQ spread, or a backyard dinner with friends.
- It uses just two main ingredients. Chicken breasts and Green Goddess dressing do the heavy lifting.
- It is big on flavor. The dressing adds herby, tangy brightness without extra chopping or measuring.
- It keeps chicken juicy. Marinating helps the chicken stay flavorful and tender on the grill.
- It is cookout-friendly. Serve it with corn, potatoes, beans, salads, fresh salsa, or party appetizers.
- It is great for leftovers. Slice it for wraps, salads, sandwiches, rice bowls, or easy meal prep lunches.
- It fits busy family life. You can prep it the night before and grill it when you are ready.
If you are already planning a summer spread, this chicken pairs beautifully with How to Shuck and Cook Corn on the Cob and Baking Potatoes on a Camping Grill for an easy grilled dinner that feels backyard-ready without making the kitchen beg for mercy.
What Is Green Goddess Dressing?
Green Goddess dressing is known for its fresh, herb-forward flavor. Traditional versions often include herbs, lemon, garlic, and creamy ingredients, creating a dressing that tastes bright, savory, and a little garden-party fabulous.
This recipe uses Tessemae’s Green Goddess dressing as a shortcut marinade, which means you get all that herby flavor without making dressing from scratch. It is the kind of bottled shortcut that actually earns its space in the refrigerator door.
Instead of mixing a long list of marinade ingredients, the dressing brings the flavor in one easy pour. The chicken soaks it up while it chills, then hits the grill for a smoky, golden finish.
Ingredients for Tessemae’s Green Goddess Grilled Chicken
You only need a short ingredient list for this recipe, which is exactly why it works so well for busy weeknights, summer parties, and “I forgot to plan dinner” moments.
Boneless, Skinless Chicken Breasts
Use 4 boneless, skinless chicken breasts, about 600 grams total. For best results, gently pound the chicken to an even thickness before marinating.
This helps the chicken cook evenly, so the thinner parts do not dry out before the thicker parts are done. It also gives the marinade more surface area to work its herby little magic.
Tessemae’s Green Goddess Dressing
You will need 1 bottle of Tessemae’s All Natural Green Goddess Salad Dressing, about 10 ounces or 295 ml.
The dressing acts as the marinade and flavor base. It gives the chicken a fresh, tangy, herb-packed taste that works especially well for grilled summer meals.
Optional Garnishes
Before serving, you can add chopped parsley, chives, basil, lemon wedges, cracked black pepper, or a drizzle of reserved dressing that has not touched raw chicken.

How to Make Green Goddess Grilled Chicken
This recipe is beautifully simple. The marinade does the prep work while the chicken rests in the refrigerator, and the grill brings the smoky summer flavor.
Step 1: Pound the Chicken Evenly
Place the chicken breasts between sheets of parchment paper or plastic wrap. Gently pound them with a meat tenderizer until each piece is an even thickness.
This step helps the chicken cook at the same pace on the grill. It also helps prevent dry edges and undercooked centers, which is exactly the kind of dinner drama we are not inviting to the cookout.
Step 2: Add Dressing to the Pan
Pour enough Green Goddess dressing into a 13-inch by 9-inch pan to cover the bottom.
This creates a flavorful base for the chicken to rest in while it marinates.
Step 3: Add the Chicken
Place the pounded chicken breasts in the pan in a single layer. Turn the chicken slightly so the bottom gets coated in the dressing.
Step 4: Cover with Remaining Dressing
Pour the rest of the Green Goddess dressing over the chicken breasts, making sure each piece is well coated.
Important food safety note: If you want extra dressing for serving, dipping, or drizzling, set it aside before it touches raw chicken.
Step 5: Marinate the Chicken
Cover the pan with a lid or plastic wrap and refrigerate for at least 6 hours or overnight.
The longer marinating time gives the chicken more flavor. Overnight is my favorite because dinner feels halfway done before the day even starts.
Step 6: Preheat the Grill
Preheat the grill to medium-high heat. If needed, lightly oil the grill grates to help prevent sticking.
Step 7: Grill the Chicken
Remove the chicken from the marinade and let the excess dressing drip off. Place the chicken on the hot grill and cook until it reaches an internal temperature of 165 degrees F in the thickest part.
Grilling time will depend on the thickness of your chicken breasts and the heat of your grill, so a meat thermometer is your best friend here.
Step 8: Rest Before Serving
Transfer the grilled chicken to a clean plate and let it rest for a few minutes before slicing or serving.
Resting helps the juices redistribute, which means tender chicken instead of a sad puddle of flavor left behind on the cutting board.

Expert Tips for Juicy Grilled Chicken
Simple grilled chicken can go from “oh yes” to “oh no” quickly if it overcooks. These tips help keep every bite juicy, flavorful, and worth going back for seconds.
Pound the Chicken First
Chicken breasts are often thicker on one end. Pounding them evenly helps everything cook at the same rate and makes the finished chicken more tender.
Marinate Long Enough
A quick marinade is better than nothing, but this recipe shines when the chicken marinates for at least 6 hours. Overnight gives the best flavor.
Do Not Reuse Marinade from Raw Chicken
Discard any marinade that touched raw chicken. If you want extra dressing for serving, reserve a clean portion before marinating.
Use a Meat Thermometer
The safest and easiest way to know chicken is done is to check the internal temperature. Chicken should reach 165 degrees F in the thickest part.
Let the Chicken Rest
Give the chicken a few minutes to rest after grilling. It is a small step that makes a big difference in keeping the meat juicy.
Variations and Creative Ideas
Once you make this Green Goddess chicken, you can use the same idea in several easy ways. Think of the recipe as your summer chicken base, then dress it up depending on the meal.
Green Goddess Chicken Skewers
Cut the chicken into chunks before marinating, then thread onto skewers before grilling. If using wooden skewers, soak them in water for about 30 minutes first so they do not burn as quickly.
Green Goddess Chicken Salad
Slice the grilled chicken and serve it over spinach, kale, romaine, cucumbers, tomatoes, avocado, blueberries, almonds, or whatever fresh produce is hanging out in your fridge.
Green Goddess Chicken Wraps
Layer sliced chicken into tortillas with lettuce, cucumber, tomato, red onion, and a little reserved dressing. This is an easy lunch option that makes leftovers feel intentional.
Green Goddess Rice Bowls
Serve sliced chicken over rice with grilled vegetables, fresh herbs, beans, salsa, or avocado. For a heartier bowl, add Cuban Black Beans for a flavorful side that pairs well with grilled meats, rice, corn, and fresh salads.
Green Goddess Chicken with Fruit Salsa
For a bright summer twist, spoon Pineapple Mango Salsa over the sliced grilled chicken. The sweet, tangy fruit salsa adds color, freshness, and just enough zip to make the plate feel party-ready.
What to Serve with Green Goddess Grilled Chicken
This chicken is the friendly main dish that gets along with almost everything on the cookout table. Serve it with fresh, easy sides that keep the meal colorful and relaxed.
Classic Cookout Sides
For a summer dinner that feels effortless, pair this chicken with How to Shuck and Cook Corn on the Cob. Fresh corn is a classic BBQ side dish, and it keeps the plate bright, simple, and family-friendly.
If you are grilling outside or planning a camping-style meal, Baking Potatoes on a Camping Grill makes a hearty side dish that works beautifully with grilled chicken, BBQ dinners, and outdoor meals.
Fresh Party Sides
For a colorful plate, add Pineapple Mango Salsa as a topping or side. It is fresh, bright, and especially good when you want a sweet-and-tangy contrast to smoky grilled chicken.
You can also serve this chicken with salad greens, sliced cucumbers, tomatoes, avocado, fruit salad, grilled vegetables, or simple rice bowls.
Make-Ahead Appetizers
If guests are arriving before the chicken is ready, set out Za’atar and Rosemary Baked Olives. They are an easy make-ahead appetizer for parties, grazing boards, and casual entertaining.
Another Chicken Option for a Crowd
If you are feeding a larger group and want a second main dish, add BBQ Chicken Sliders Recipe to the menu. The sliders bring saucy, cheesy party food energy while this Green Goddess grilled chicken keeps things fresh and lighter.
A Fresh Summer Drink
Round out the meal with Refreshing Pomegranate Iced Tea. It is a bright, easy drink for warm weather meals and a nice non-alcoholic option for family cookouts.
How to Store Leftover Green Goddess Chicken
Store leftover grilled chicken in an airtight container in the refrigerator for up to 3 to 4 days.
For the best texture, let the chicken cool before refrigerating, but do not leave it sitting out for too long. Once chilled, you can slice, dice, or shred it for quick meals throughout the week.
Easy Ways to Use Leftover Grilled Chicken
- Slice it over salad greens.
- Layer it into wraps or sandwiches.
- Add it to rice bowls with beans and salsa.
- Serve it with leftover corn or potatoes.
- Chop it for pasta salad.
- Add it to quesadillas.
- Use it for quick lunch meal prep.
Leftovers are especially good in a bowl with rice, Cuban Black Beans, and a spoonful of Pineapple Mango Salsa. It turns yesterday’s grilled chicken into a fresh, colorful lunch that does not feel like leftovers at all.

Fresh Salad Pairing Idea
One of my favorite ways to serve this Green Goddess grilled chicken is with a fresh salad that feels colorful, crisp, and a little unexpected.
Try it with kale, spinach, fresh blueberries, almonds, and a drizzle of Tessemae’s Balsamic. The juicy grilled chicken makes it hearty enough for dinner, while the greens and berries keep it light and bright.
It is the kind of meal that says, “I am making good choices,” while still tasting like something you would happily eat again tomorrow.


Green Goddess Chicken for Memorial Day, BBQs, and Summer Cookouts
This recipe belongs on the summer table. It is light enough for hot weather, flavorful enough for a cookout, and easy enough to prep before guests arrive.
For Memorial Day, Fourth of July, Labor Day, pool parties, or backyard BBQs, marinate the chicken the night before. Then all you need to do is grill, rest, slice, and serve.
For a simple summer menu, serve this Green Goddess grilled chicken with corn on the cob, grilled potatoes, fruit salsa, a fresh drink, and an easy appetizer. That gives you a full menu with texture, color, and enough variety to keep people nibbling, clicking, and coming back for more.
Build an Easy Summer Cookout Menu
Planning a backyard BBQ, picnic, pool party, or casual family dinner? Use this Green Goddess grilled chicken as the fresh main dish, then round out your table with these easy Mommy’s Memorandum recipes.
- How to Shuck and Cook Corn on the Cob — A classic summer side dish for BBQs, cookouts, potlucks, and family dinners.
- Baking Potatoes on a Camping Grill — A hearty outdoor side dish for grilled chicken, BBQ dinners, camping meals, and backyard cookouts.
- Cuban Black Beans — A flavorful side for grilled meats, rice bowls, corn, salads, and summer dinners.
- Pineapple Mango Salsa — A bright fruit salsa for grilled chicken, tacos, seafood, BBQ dinners, and summer snack boards.
- Za’atar and Rosemary Baked Olives — An easy make-ahead appetizer for parties, grazing boards, and casual entertaining.
- BBQ Chicken Sliders Recipe — A cheesy, saucy party slider recipe for game day, cookouts, potlucks, and family dinners.
- Refreshing Pomegranate Iced Tea — A cool, fruity drink for summer meals, cookouts, and family gatherings.
Tip: For a balanced cookout menu, pair one grilled main dish with one fresh side, one hearty side, one appetizer, and one cold drink. It keeps the table full without making prep feel overwhelming.
Frequently Asked Questions About Green Goddess Grilled Chicken
Can I use another Green Goddess dressing?
Yes. This recipe was made with Tessemae’s Green Goddess dressing, but you can use another Green Goddess dressing if that is what you have available. The flavor, texture, and salt level may vary by brand.
How long should I marinate Green Goddess chicken?
Marinate the chicken for at least 6 hours or overnight. Overnight marinating gives the chicken the best flavor and makes this recipe easier to prep ahead for busy days or summer parties.
Can I grill this chicken indoors?
Yes. You can use a stovetop grill pan or indoor electric grill. Cook the chicken until it reaches 165 degrees F in the thickest part.
Can I bake Green Goddess chicken instead of grilling it?
Yes. Place the marinated chicken in a baking dish and bake at 375 degrees F until the internal temperature reaches 165 degrees F. The exact baking time will depend on the thickness of the chicken breasts.
Can I freeze chicken in Green Goddess marinade?
Yes. Place the raw chicken and marinade in a freezer-safe bag, remove excess air, seal, and freeze. Thaw safely in the refrigerator before grilling. For the best texture, grill the chicken soon after it thaws.
Can I use chicken thighs instead of chicken breasts?
Yes. Boneless, skinless chicken thighs work well with this marinade and tend to stay juicy on the grill. Cook them until they reach 165 degrees F.
What should I serve with Green Goddess grilled chicken?
Serve it with corn on the cob, grilled potatoes, rice, black beans, salad, fruit salsa, grilled vegetables, pasta salad, or fresh bread. It also works well sliced over greens or tucked into wraps.
How do I keep grilled chicken from drying out?
Pound the chicken to an even thickness, marinate it long enough, preheat the grill, avoid overcooking, use a meat thermometer, and let the chicken rest before slicing.
Is this recipe good for meal prep?
Yes. Green Goddess grilled chicken stores well in the refrigerator for 3 to 4 days and can be used in salads, wraps, sandwiches, bowls, quesadillas, and easy lunches.
Can I use the leftover marinade as a sauce?
No. Do not use marinade that has touched raw chicken as a sauce unless it is boiled thoroughly first. The easiest option is to reserve some clean dressing before marinating the chicken.
More Recipe Inspiration
If you love easy family recipes, summer meals, and party-friendly food, you may also enjoy browsing these recipe collections:
- Holiday Recipes for seasonal meals, party food, and celebration menus.
- Copycat Restaurant Recipes for restaurant-inspired favorites made at home.
- Baked Goods & Bread Recipes for breads, rolls, buns, and baked sides that pair well with summer meals.
- Comfort Food Recipes for cozy family favorites, hearty sides, and crowd-friendly meals.
- Instant Pot Recipes for easy pressure cooker sides, mains, desserts, and make-ahead helpers.
Final Thoughts
This Tessemae’s Green Goddess Grilled Chicken is proof that simple recipes can still bring big flavor to the table. With chicken breasts, a bottle of Green Goddess dressing, and a little time to marinate, you get juicy grilled chicken that feels fresh, flavorful, and summer-ready.
It is easy enough for a weeknight, pretty enough for a cookout, and flexible enough to turn into salads, wraps, rice bowls, and meal prep lunches. That is a dinner win with leftovers built right in.
So go ahead and let the marinade do the work. The grill can take the glory, the family can ask for seconds, and you can enjoy a meal that tastes like summer showed up wearing her best green dress.
This recipe was originally published June 5, 2016, and updated May 23, 2026, with improved instructions, updates, and new photos. —
