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How to Do a Running Stitch by Hand







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How to Do a Running Stitch by Hand

Learn how to do a running stitch - beginner embroidery tutorial

The running stitch—also called the straight stitch—is one of the most fundamental stitches in embroidery. It’s used for outlining, quilting, gathering, and even mending. Whether you’re new to hand sewing or brushing up your skills, this stitch is a must-learn.

What You’ll Need

  • Embroidery hoop
  • Embroidery needle
  • Embroidery floss (any color)
  • Cotton or linen fabric
  • Sharp scissors

Step-by-Step Instructions

  1. Prepare your fabric: Cut your fabric and secure it in an embroidery hoop to keep it taut.
  2. Thread your needle: Use a strand of floss about 18″ long. Tie a small knot at the end.
  3. Start your first stitch: From the back of the fabric, push the needle through to the front. Move forward about 1/4″ and insert the needle back down through the fabric.
  4. Continue stitching: Bring the needle back up a short distance ahead and repeat. This creates a dashed line pattern. Try to keep your stitch length even.
  5. Secure your thread: When you’re finished, turn the fabric over and tie a small knot on the back side to secure your work. Trim any extra thread.

Tips for Success

  • Use shorter stitches when sewing around curves for smoother lines.
  • Mark guidelines with a water-soluble pen if needed.
  • Keep your tension consistent to avoid puckering.

What Can You Make With a Running Stitch?

This versatile stitch is commonly used in:

  • Quilting
  • Embroidery outlines
  • Gathering fabric (like ruffles)
  • Adding detail to DIY crafts

Final Thoughts

The running stitch is the foundation of embroidery. It’s simple to learn and incredibly useful for a variety of sewing projects. Once you’ve mastered it, you’re ready to move on to more decorative stitches!

Next Up: Learn the Backstitch →

About Julee Morrison

Julee Morrison is an author and writer with over 35 years of experience in parenting and family recipes. She’s the author of four cookbooks: The Instant Pot College Cookbook, The How-To Cookbook for Teens, The Complete Cookbook for Teens, and The Complete College Cookbook.

Her work has appeared in The LA Times, Disney’s Family Fun Magazine, Bon Appétit, Weight Watchers Magazine, All You, Scholastic Parent & Child, and more.

Her article "My Toddler Stood on Elvis' Grave and Scaled Over Boulders to Get to a Dinosaur" appeared on AP News, and her parenting piece “The Sly Way I Cured My Child's Lying Habit” was featured on PopSugar.

Outside of writing, Julee enjoys baking, reading, collecting crystals, and spending time with her family. You can find more of her work at Mommy’s Memorandum.

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