How Does Your Vitamin Supplement Stack Up?
You’ll remember Kim from The Leppers Blog did a fun article on the hype around vitamins. It has a lot of really useful information on how effective your vitamin is and what you should take for a variety of issues…I’m checking it out again to combat my chronic exhaustion.
Are all vitamin supplements created equal?
I did the experiment: Mixing equal parts of vinegar and water and soaking my vitamins in it.
Here we go….SHOW AND TELL TIME!
First, I did the experiment with Centrum (which is my standard vitamin) AND then I also had a jar of Nature ValleyVitamins that WAS my regular until I read that I was supposed to be taking TWO per day…oops.
THIS is what came out of the Natures Valley Jar!!!
Put your Vitamin Supplement to the test!
This post was written by:
.Julee Morrison is a quirky, dorky, North Carolina Transplant with an appetite to taste the world, meets its desserts and blog about them. When she’s not behind the computer you can find her playing with her family, reading a good book, being a Bon Jovi fangirl and celebrating the little things and keeping her chronic exhaustion at bay with a vitamin supplement.