When it comes to choosing the right mattress for yourself, it can be hard to decide because there are so many good options out there. Some people choose a mattress based on their budget. However, we spend a lot of time in bed, so it is worth considering comfort as well as how long the mattress will last.
There are different types of mattresses available for purchase such as spring mattresses, memory foam mattresses, air beds, and water beds amongst others. Spring and memory foam mattresses are the most common type and that is what we will be looking into today.
This is basically a mattress made up of pocket coils or springs and then covered in fabric. It is very common and does not cost much to produce, which is why it is about the most affordable kind of mattress available. There are some that come with soft foam pillow tops that can add extra comfort to the mattress. These are more expensive than regular spring mattresses. While spring mattresses are readily available and easily affordable, let us take a look at a memory foam mattress.
Memory Foam Mattresses
Memory foam mattresses came as a result of research for a more comfortable mattress that can conform to the shape of the body to provide the utmost comfort. Memory foam mattresses are more expensive than spring mattresses because of the materials used in making them.
Comparing Spring and Memory Foam Mattress
How cold or warm you feel when sleeping on a mattress is something that you should consider. Although some other factors like room temperature, your body temperature, and blankets can affect the mattress, the mattress could actually help in cooling your body while sleeping.
The coils or springs in the spring mattress allow the free flow of air. You can expect to sleep cooler when on a spring mattress because the mattress is made in such a way that the sleeper does not sink into the mattress. This prevents excess heat from building up. If the spring mattress is the type that comes with layers of foam, you may experience some heat unless a cooling technology is included.
Memory Foam Mattress
The materials that memory foam is made with allow the mattress to retain heat. This is why so many people who use this type of mattress complain of feeling too hot. However, there have been recent developments. Cooling technologies like open-cell foam, gel foam, and breathable covers were introduced to make the memory foam mattress much cooler to sleep on.
Support and Back Pain Relief
When it comes to a traditional spring mattress, you may not get relief from pain because the mattress does not conform to or take the shape of your body unless it is covered with a foam layer. The coils in the spring mattress can cause your pressure points discomfort because the surface is usually hard and does not conform to the body shape.
Memory Foam Mattress
A memory foam mattress creates a cradle or cuddling effect. It relieves back pain by providing better support and reducing pressure on body parts.
Although memory foams come in various firmness levels, it usually works for people who prefer to sleep in one position since they can sink in and pressure is relieved.
Those that toss and turn while sleeping may feel like they are stuck after sleeping on this mattress.
It is, therefore, important that you ask about the firmness level before settling for one.
Memory Foam Mattress
If you are sleeping with a partner, you may consider whether the mattress can absorb motion transfer.
Memory foam absorbs motion so you are not disturbed when the other sleeper moves or gets up from the bed.
Spring mattress suits sleepers that sleep alone since it allows them to bounce and reposition easily.
If you have a partner, his or her movement may disturb your sleep.
A memory foam mattress usually comes with a longer warranty or guarantee than a spring mattress.
It’s also important to note that memory foams come in different qualities that affect their durability.
This is why you should endeavor to read reviews and check out the brand’s warranty before settling for one.
Before we finish, no matter the mattress you choose, you should know that replacing your mattress at the appropriate time is also important, suggests NCBI.
This ensures that you keep enjoying the comfort your body deserves when you sleep.
Don’t always go the route of the least expensive mattress.
Think about which one will serve you the best regardless of the price.
With that said, we can only say that the best mattress depends on your needs and preferences.