Sensitive skin may have you feeling like your world revolves around fighting breakouts or wondering why your face is red now. There are things to watch if you have sensitive skin.
It can feel like a completely hopeless cause, like every time you have a good day when your skin is clear, it’s going to be followed by three bad days.
All isn’t hopeless, though.
There are a few things you may not have thought could affect your skin, though.
50% of American women, according to NCBI, now report having sensitive skin, with symptoms such as peeling, dryness, red patches, or irritated flare-ups on the face and body.
If you think you have sensitive skin, these are common things a dermatologist looks for when diagnosing sensitive skin:
Things to Watch if You Have Sensitive Skin
Beauty Products
Beauty products sometimes don’t do much to make you feel beautiful.
It can be tempting to put makeup to cover your blemishes, but if you’re not careful with what products you use, you can end up making the situation much worse.
According to Ageless Bloom, sometimes the only beauty product you need is a touch of gentle natural face moisturizer.
Food
You are what you eat, and if your face and skin are getting red and puffy for no apparent reason, consider what you’ve been eating lately.
Maybe you have a mild allergy that you didn’t realize.
On the other hand, some foods can help make your skin shiny and clear.
Weather
The long dry days of winter can spell disaster for those with sensitive skin, and the hot, sweaty days of summer can wreak just as much havoc.
Keep an eye on the weather.
Dry, windy days might call for extra moisturizer. Hot sunny days will certainly require sunscreen, preferably one that says broad spectrum with a sun protection factor (SPF) of at least 30 and whose active ingredients should be only zinc oxide or titanium dioxide.
This is especially true for any time you will be in the sun for longer than 20 minutes.
Many weather apps also keep track of pollen levels, which is vitally important for those with sensitivities and allergies.
Sensitive skin doesn’t have to be a burden with the proper care and maintenance.
There’s no reason to go on suffering and being uncomfortable if you don’t have to be.
Show the care your skin deserves, take care of yourself, and look great all at the same time!
Resources:
https://www.webmd.com/drugs/2/drug-63608/titanium+dioxide+topical/details