A Luxurious Healthy Clean   A bath or shower is a luxury for me. If I lock the door it’s dedicated ME time. For the past month or so I …

Eat What You Love, Get Slim for Life! If I were really what I love to eat I’d be a fluffy warm doughnut drizzled in maple icing, or warm sticky …

  Farewell to Gas, Pressure and Bloating   You’ll remember I love meat. I love carbonated drinks, ice cream and here I am on my journey to a healthier me …

Book Review: A Century Turns by: William J. Bennett   Both my husband and I read A Century Turns: New Hopes, New Fears by William J. Bennet. A historical novel …

Fruit Preserves Bars: A Delicious Dessert     This dessert is a taste topper! It makes up quickly and brings rave reviews. Ingredients: 3/4 cup butter 1 cup sugar 1 …