Delicious Herbal Life Shake Recipes for a Healthy Lifestyle
Finding tasty and nutritious options for a healthy breakfast or snack can sometimes be a challenge. But with these Herbal Life shake recipes, you can easily prepare delicious meal replacements that help you maintain a balanced diet while satisfying your cravings. Let’s dive into some flavorful and nutritious Herbal Life shake recipes!
What Do Herbal Life Shakes Do for Your Body?
Herbalife shakes are designed to provide essential nutrients that help you stay full throughout the day and give you the energy you need to reach or maintain a healthy weight. These shakes offer a convenient way to support your nutritional needs, but similar benefits can be achieved with homemade shakes using quality ingredients.
Herbalife Shake Recipes
1. Herbalife Vanilla Strawberry Velvet Shake
A rich and silky berry shake that’s both delicious and nutritious.
Ingredients:
- 2 scoops of Formula 1 Healthy Meal Nutritional Shake Mix Dutch Chocolate
- 2 scoops of Personalized Protein Powder
- 8 oz. of water
- 1 cup of fresh or frozen strawberry halves
- A few drops of vanilla extract
- 3–5 ice cubes
Nutritional Benefits:
- Protein: 19g
- Carbs: 25g
- Fat: 1g
- Fiber: 6g
Recipe Review: No matter your age, gender, or body size, this shake provides an excellent amount of protein to meet daily requirements. It’s also packed with carbs for energy and fiber for digestive support.
2. Herbalife Chocolate-Cherry Shake
Perfect for fueling your workouts with a blend of protein and carbs.
Ingredients:
- 2 scoops of Herbalife 24 Formula 1 Sport Chocolate
- 8 oz. of water
- 1/2 cup of plain nonfat Greek yogurt
- 1/2 cup of whole cherries, pitted (about 10, fresh or frozen)
- 1 tablespoon of ground flaxseed
Nutritional Benefits:
- Carbs: 32g
- Fat: 5g
- Protein: 23g
- Fiber: 5g
- Calories: 261
Recipe Review: This shake is ideal for pre- or post-workout, offering a balance of carbs and fats for energy, and protein for muscle repair. It’s also a tasty option for a casual snack.
Herbalife Protein Baked Goods Mix Recipes
Incorporate Herbalife into your baking for even more variety in your diet.
1. Herbalife Banana-Caramel Protein Waffles
Start your day with these delicious, protein-packed waffles.
Ingredients:
- 2 scoops of Protein Baked Goods Mix
- 2 scoops of Formula 1 Healthy Meal Nutritional Shake Mix Banana-Caramel
- 2 tablespoons of flour (preferably whole wheat)
- 1 egg
- 1/3 cup + 2 tablespoons of water
- 1 tablespoon of canola oil
Nutritional Benefits:
- Protein: 17g
- Carbs: 14g
- Fat: 6.5g
- Fiber: 3g
- Calories: 185
Recipe Review: These waffles provide a good balance of protein, carbs, and fat to start your day right. Plus, the fiber content aids in digestion.
2. Herbalife Banana-Walnut Protein Muffins
Enjoy these rich, flavorful muffins packed with protein.
Ingredients:
- 2 scoops of Protein Baked Goods Mix
- 1/3 cup + 1 tablespoon of water
- 2 scoops of Formula 1 Healthy Meal Nutritional Shake Mix Banana-Caramel
- 1 tablespoon of chopped walnuts
Nutritional Benefits:
- Protein: 26g
- Carbs: 20g
- Fat: 9.5g
- Fiber: 5.5g
- Calories: 250
Recipe Review: These muffins are a protein-rich treat with the right amount of carbs and fats to fuel your day. They also contain fiber to support digestion.
How Long Does It Take to See Results with Herbalife?
To start seeing results with Herbalife, it’s recommended to use their products for at least 90 days. Committing to a Herbalife plan and following the suggested caloric intake can lead to impressive results.
Ready to try these Herbalife shake recipes? Click on the links above to purchase the products you need through our Amazon affiliate links and start enjoying these delicious and nutritious shakes today!