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Chia Pudding Recipe

chia pudding Recipe

This pudding recipe requires no fuss. It also uses Chia seeds, making it high in protein (25 grams) and Fiber (76 grams).

Ingredients:

3/4 cup chia seeds

2 cups soy milk

For Vanilla Flavor: add:

1 Tbsp. vanilla extract

1 pinch cinnamon

For Chocolate Flavor: add:

1 Tbsp. unsweetened cocoa powder

Directions:

Place ingredients in a bowl at room temperature and stir together; after about 10-minutes, the mixture will start to gel. Allow it to sit until it has thickened to a tapioca texture.

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