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3  Life Saving Skills That Everyone Needs to Know

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If the COVID-19 pandemic has shown us anything, it’s that this world can be a dangerous place and that human life is fragile. While it may be impossible for a single person alone to save the world from an infectious disease, there are many situations where a person with the right skills and knowledge can save a life.

Whether you find yourself at the scene of a car accident or your child has a fall at home, knowing what to do and taking action quickly could mean the difference between life and death. Naturally, in the event of an emergency, your priority should be to find medical support, but having the knowledge to act in the interim could potentially make a huge difference.

For these reasons, it’s wise to empower yourself by learning some basic life-saving skills. With more of us spending time at home under government-imposed lockdown measures, there has never been a better time to get online to do a Basic Life Saving (BLS) course, Do your research and find an appropriate course provider like Newcastle Training that can provide you with the necessary training including the following skills that everyone should know:

Checking for Signs of Life

Regardless of the type of emergency, it’s essential to know how to check a person for signs of life through their breathing or a pulse. You’ll need to start by checking if the area is safe for approach before kneeling down beside the victim. Try to engage them by talking loudly and watch for signs of movement, especially in the chest area. To check for a pulse, place your index and middle fingers on their inner wrist or on their neck.

Paramedic demonstrating life function check on infant dummy

How to Perform CPR

When we talk about life-saving skills, one of the first things that come to mind is probably CPR. Knowing how to perform chest compressions has the potential to make all the difference for someone who has collapsed or is experiencing cardiac arrest. This is not something that should be performed without formal training.

First aid training. Cardiopulmonary resuscitation - CPR.

The Heimlich Maneuver

Be it a child or a fully grown adult, any of us could become a victim of choking at some point, as eating is one of our basic daily functions. It’s only natural that it could go wrong at times.  Acting fast to dislodge the object obstructing their airway is key in such situations. The Heimlich maneuver, which requires one to stand behind the victim and deliver five blows to their back or performing abdominal thrusts, is another technique that needs to be learned formally to ensure it’s done properly to prevent any further harm.

guy making the Heimlich maneuver to a girl while she's choking


In an ideal world, we’d never have the need to use these skills. With that being said, it’s not a bad idea to equip yourself with the skills necessary to save a life should you ever be required to do so. These are just some of the essential techniques you’ll be taught in a good BLS class. Other subjects covered are likely to include how to treat burns, how to use bandages properly, and how to stop bleeding. Take the plunge and learn these much-needed and highly useful skills today.

nurse hands holding red heart. Healthcare And Medical concept.
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