Somewhere between raising kids, listening to Joe Rogan, and trying to keep up with life’s demands, we started caring about our gut. Turns out there is a lot to that saying, “It takes guts.” Unfortunately, last week, we had to put our guts to the test. SmartyPants probiotic and my kiddos have partnered up for […]
AHCC is short for Active Hexose Correlated Compound. AHCC boosts your immune system and can give you more energy.
Calcium and Magnesium are vital to our body. We know this when we are pregnant, but I think we tend to forget about the long-term benefits. Two relatives in their later years, both women, fell and broke their hip. The result was they never recovered. Calcium is essential for bone and teeth health and all our […]
The older I get, the more I find value in my health. Several months ago, I accompanied Charlotte the Great to an eye exam. While there the doctor recommended she add Omega-3 fish oil capsules to her diet. A few months later, at another doctor’s appointment, a different doctor, suggested Omega-3 fish oil capsules also. […]