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Roasted Umami Brussel Sprouts Recipe

This roasted umami Brussel Sprouts recipe is a game changer.

On New Year’s Eve, we ate at Pieces in Charlotte.

It’s a sushi place. We ordered Brussel sprouts as an appetizer and for the first time, my kiddos like Brussel sprouts.

That motivated me to try and duplicate the recipe.

This Roasted Umami Brussel Sprouts Recipe is relatively close to the dish.

Not exact. It still has an incredible flavor and my kiddos will eat it!

Roasted Umami Brussel Sprouts

 

Umami Brussel Sprouts Recipe Ingredients:

  • 2 pounds Brussel sprouts, stems cut off and cut in half
  • 1 Tablespoon butter, melted
  • 1 anaheim pepper, chopped
  • 3 Tablespoons honey
  • 2 teaspoons freshly grated ginger
  • 3 garlic cloves
  • 2 tsp apple cider vinegar
  • 1 tsp tomato paste
  • 3 Tablespoons lemon juice
  • 3 Tablespoons fish sauce

Roasted Umami Brussel Sprouts Recipe

How to Make Roasted Umami Brussel Sprouts:

Preheat oven to 400-degrees.

Line a rimmed baking sheet with aluminum foil. Trust me. Do this. It will ruin your pan if you don’t.

Brussel Sprouts prepared with stems cut off and cut in half, toss with melted butter.

umami brussel sprouts cut in half

Place Brussel Sprouts on a lined cooking sheet.

umami brussel sprouts cut in half

Place sprouts in preheated oven on center rack and cook for 20 minutes.

Place remaining ingredients into a bowl and mix until honey is dissolved.

umami brussel sprouts umami sauce

When Brussel Sprouts are done, remove from oven and pour sauce over top, toss Brussel Sprouts to coat.

umami brussel sprouts coated with sauce

Place Brussel Sprouts back in the oven and cook for another 15-minutes.

Remove from oven and stir Brussel Sprouts.

Place back in the oven for another 15-minutes until edges are crispy.

umami brussels sprouts recipe out of the oven

Place in a bowl and serve.

They are a delicious snack right from the pan or you can share and choose to serve them as a side.

umami brussel sprouts recipe

Storage:

Keep them tightly sealed in an airtight container in the fridge for up to a week.

umami brussels sprouts recipe

Roasted Umami Brussel Sprouts Recipe

Yield: 6-8
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour

This Roasted Umami Brussel Sprouts recipe makes brussel sprouts my kiddos will eat. It's big on flavor and has a bit of a crunch.

Ingredients

  • Umami Brussel Sprouts Recipe Ingredients:
  • 2 pounds Brussel sprouts, stems cut off and cut in half
  • 1 Tablespoon butter, melted
  • 1 anaheim pepper, chopped
  • 3 Tablespoons honey
  • 2 teaspoons freshly grated ginger
  • 3 garlic cloves
  • 2 tsp apple cider vinegar
  • 1 tsp tomato paste
  • 3 Tablespoons lemon juice
  • 3 Tablespoons fish sauce

Instructions

  1. Preheat oven to 400-degrees.
  2. Line a rimmed baking sheet with aluminum foil. Trust me. Do this. It will ruin your pan if you don't.
  3. Brussel Sprouts prepared with stems cut off and cut in half, toss with melted butter.
  4. Place Brussel Sprouts on a lined cooking sheet.
  5. Place in preheated oven for 20 minutes.
  6. Place remaining ingredients into a bowl and mix until honey is dissolved.
  7. When Brussel Sprouts are done, remove from oven and pour sauce over top, toss Brussel Sprouts to coat.
  8. Place Brussel Sprouts back in oven and cook for another 15-minutes.
  9. Remove from oven and stir Brussel Sprouts.
  10. Place back in the oven for another 15-minutes until edges are crispy.
  11. Place in a bowl and serve.
Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 93Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 4mgSodium: 572mgCarbohydrates: 18gFiber: 4gSugar: 9gProtein: 4g

The Nutritional Information may not be accurate.

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