Roasted Umami Brussels Sprouts Recipe

Unlock the ultimate flavor with our Roasted Umami Brussels Sprouts Recipe! These crispy, savory sprouts are coated in a rich umami sauce that transforms them into a standout side dish. Perfect for any meal, this recipe is a game changer for your table! Try it today and elevate your Brussels sprouts to a new level of deliciousness.

Roasted Umami Brussels Sprouts Recipe

Are you ready to elevate Brussels sprouts from humble side dish to star of the show? Our Roasted Umami Brussels Sprouts recipe is here to transform these little green gems into a flavorful delight that will impress even the most skeptical eaters. Roasting brings out their natural sweetness and crispiness, while a special umami sauce adds depth and richness, making this recipe a must-try.

 

Roasted Umami Brussels Sprouts

Servings: 4-6

Prep Time: 15 minutes

Cooking Time: 50 minutes

Ingredients

• 2 pounds Brussels sprouts, stems trimmed and cut in half
• 1 tablespoon butter, melted (or plant-based oil for a vegan option)
• 1 Anaheim pepper, chopped (or another mild chili pepper)
• 3 tablespoons honey
• 2 teaspoons freshly grated ginger
• 3 garlic cloves, minced
• 2 teaspoons apple cider vinegar
• 1 teaspoon tomato paste
• 3 tablespoons lemon juice
• 3 tablespoons fish sauce (or soy sauce/tamari for a vegetarian alternative)

How to Make Roasted Umami Brussel Sprouts:

Preparation

1. Preheat the Oven: Set your oven to 400°F (200°C). Line a rimmed baking sheet with aluminum foil to prevent sticking and for easier cleanup.
2. Prepare Brussels Sprouts: Toss the halved Brussels sprouts with melted butter (or oil), ensuring each sprout is evenly coated.

Roasting the Brussels Sprouts

• Initial Roasting: Spread the buttered Brussels sprouts in a single layer on the baking sheet. Roast for 20 minutes.

• Prepare Umami Sauce: While the sprouts roast, mix together chopped Anaheim pepper, honey, grated ginger, minced garlic, apple cider vinegar, tomato paste, lemon juice, and fish sauce in a bowl until well combined.
• Coat the Sprouts: After 20 minutes, remove the Brussels sprouts from the oven. Pour the umami sauce over them and toss gently to coat evenly.

• Finish Roasting: Return the sprouts to the oven and roast for an additional 15 minutes. Stir halfway through to ensure even browning. Roast until edges are crispy and golden.

Serving Suggestions

Transfer the roasted umami Brussels sprouts to a serving bowl and enjoy them as a delicious side dish or snack. Their rich umami flavor pairs wonderfully with roasted chicken, grilled steak, or even a simple quinoa salad.

 

Origins and Fun Facts

This recipe is inspired by a memorable dining experience at Pieces in Charlotte on New Year’s Eve. Their Brussels sprouts appetizer won over my kids, sparking my quest to recreate the dish at home. While this Roasted Umami Brussels Sprouts Recipe isn’t an exact replica, it captures the essence of that incredible flavor and has quickly become a family favorite.

FAQs about Roasted Umami Brussels Sprouts

1. Can I use frozen Brussels sprouts instead of fresh ones?
Yes, frozen Brussels sprouts can be used. However, they may have a slightly different texture after roasting.

2. Can I substitute the Anaheim pepper with another type of chili?
Yes, poblano or Cubanelle peppers work well as alternatives. Adjust the quantity based on your spice preference.

3. Is there a vegan alternative for the butter?
Yes, use olive oil or melted coconut oil for a vegan-friendly version.

4. What can I use instead of fish sauce?
Soy sauce or tamari can be used as alternatives. For a vegan option, try a seaweed-based substitute.

5. Can I prepare the umami sauce ahead of time?
Absolutely! Store it in an airtight container in the refrigerator for up to a week.

6. Can I add other vegetables to the Brussels sprouts?
Certainly! Feel free to mix in carrots, bell peppers, or onions. Adjust roasting time as needed.

7. What can I serve these Brussels sprouts with?
They pair well with roasted chicken, grilled steak, baked fish, or alongside rice and quinoa.

8. Can I make this recipe ahead of time?
For best results, enjoy them fresh. However, you can reheat them in the oven at 300°F (150°C) for 10-15 minutes.

9. How should I store leftovers?
Keep in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or microwave.

10. Can I freeze roasted Brussels sprouts?
Freezing is not recommended as it may alter their texture. Enjoy them fresh or within a few days of preparation.

Want More Delicious Recipes?

Craving more scrumptious and healthy recipes? Dive into my Pinterest board for a treasure trove of culinary inspiration! And if you’re eager to make meal prep even simpler, don’t miss out on my cookbook, The How-To Cookbook for Teens: 100 Easy Recipes to Learn the Basics. It’s brimming with quick, easy recipes designed to elevate your cooking game. Grab your copy today and start transforming your meals!

Elevate your Brussels sprouts game with this Roasted Umami Brussels Sprouts recipe!