The Memo on Health and Wellness

When Biggest Loser is on I am motivated. I lose myself in the thoughts that I want to be a contestant. Then I break out in sweat when I’ve convinced …

Did you know that while some germs can live on surfaces for more than two hours and most alcohol-based hand sanitizers only work for two minutes? Outlast Hand Sanitizer Review

In choosing a weight loss program, you need to: be careful with your budget; get your doctor’s approval; inquire about important questions.

Good Health is the Greatest Gift   Some of the most important people in my life have been taken from me for medical-related reasons.   Some of them could have …

In your quest for a leaner body, aim for a healthy one. These tips will help in achieving realistic healthy goal weight.