Nutrisystem

The journey this week of my Nutrisystem journey has been one of absolute awareness. Wednesday was my first “day out of bed” after pneumonia. I was still not feeling 100% …

After a 7 week plateau where the scale taunted and teased me with a five pound window and no loss or gain, it finally happened. I lost .5 pounds. It …

Have a plan. Think things through before you get to the actual holiday meals and parties. Maybe your strategy is to take tiny portions of different dishes; that’s okay. If you’re …

Nutrisystem and I had the most amazing moment this past week. First, I should share that the scale isn’t moving. I was down one pound last week, today’s weigh in …

  Well, Hello Nutrisystem….it’s been awhile. Life showed its ugly and it was ugly I wasn’t prepared to see. Death, caring for grandma after surgery, more death, moving, battling a …