Are you a first-time mom, scrambling through the millions of books and online articles about pregnancy?
Having a baby, whether it’s for the first time or not, is a wonderful blessing and a huge change in your life that will last forever.
Once the feeling of happiness and excitement simmers down, you start to ask what should I do now?
Pregnancy is a natural thing that both your body and mind are designed to prepare for on its own, but there are a few basic things we gathered here that every woman, pregnant or considering pregnancy, needs to know.
Taking care of yourself while pregnant is completely different than your usual self-care routine.
You’ll need to adjust your skincare routine and products to be suitable pregnancy changes.
For example, you’ll find yourself developing a case of an itchy belly, and want to avoid stretch marks during pregnancy so you’ll need to use a lot of lotion or cocoa butter.
Pregnancy also makes your skin more sensitive to the sun, so invest in a strong yet safe sunscreen to avoid getting dark spots on your face.
As soon as you find out you are pregnant, you’ll need to do a whole sweep of any products at home, whether it’s for cleaning, laundry, medicine, or skincare.
The chemicals in these products will not be good for you or your baby to inhale.
You’ll not want them around when the baby is born anyway, because babies pick up everything and put it in their mouths.
Buying safe products is the right choice, but you can otherwise have your partner do the cleaning or hire help to avoid inhaling chemicals and the heavy lifting that could be bad for you.
How to Stay on Track
Nine months isn’t a short period. You’ll need to stay on track with your pregnancy.
Keeping a pregnancy journal is great for documenting all the changes you’re going through to remember what to tell your OB-GYN on your appointments.
It can also be an outlet for your feelings or any recurring thoughts.
It’s also important to get into reading informative blogs.
The reviews found on a URL that provides reliable and relevant information will go a long way in helping you stay on track.
Something fun to do is a video or photo documentation of your journey.
It would be an amazing memory to have documented meeting your baby for the first time or even the day before as you prepare, capturing the welcoming of your little one.
Believe it or not, one day you’ll miss being pregnant, so having photos and videos to look back on will remind you of that time.
They can also be a great present for your baby when they are grown to keep as they start their own family.
Your Body’s Changes
All women know that their bodies are about to experience a big transformation that will result in many changes.
However, knowing exactly what to expect will help you come to terms with it better and accept it as part of ‘the package’.
For starters, weight gain is one of the changes that sometimes hit a bit hard because it could happen quickly.
The more you make peace with it and remember it’s not permanent, the better.
Another thing is the inevitability of pregnancy stretch marks; many women try to fight it with creams or body butter, but even if that works, you shouldn’t worry about them much.
Trust us, whenever you look at your baby’s face, they won’t matter at all.
You Can Enjoy It!
Despite popular belief, pregnancies are something to be enjoyed.
Take that time to prepare yourself by learning how to become a parent.
It’s the perfect time to indulge in sleeping for 8 hours, taking naps during the day, and satisfying your cravings.
Before you know it, you’ll be staying up all night and forgetting when was the last time you ate!
Spend your free time shopping for yourself and the baby or plan a great baby announcement or shower.
It’s also a great opportunity to spend more time with family and friends and treating yourself to girls-nights-out, brunches, and mani-pedis before the hectic mom-life awaiting.
The most important thing to know while you are pregnant is that even though it may seem like it, you are not alone in what you’re going through.
Don’t be afraid to reach out to your partner in expressing any fears you might have or even just to complain about your swollen feet and mood swings.
Remember that as soon as you see your baby’s face for the first time, the journey with its ups and down will be worth it.