Have you ever mathematicized how many tampons or pads you have been using since you began menstruating? An average female in her life utilizes approximately 11,000-16,000 tampons. Tampons or pads in a landfill degrade so slowly that the last centuries effectively are longer than the lifespan of the females who use it.
Mostly wrapped in a plastic bag, it is even more unfriendly to the environment. Imagine all the tampons and wrappers you’ve used before. Good news that there are a lot of ways that you can help the environment and yet having a convenient period. Let me tell you some of your options to have a zero waste period.
How To Have A Zero Waste Menstruation
Reusable Menstrual Pads
This is, in fact, very simple and easy. Reusable pads work as a regular pad, except that when you change it, you don’t throw it out. They are intended to be secured and aligned with your regular clothes with a clip. They come in all sizes and feel comfortable!
As with regular pads, depending on your flow, you only alter them every few hours. Most individuals bring a silicone bag when out and about to bring used pads in until they can be correctly cleaned at home. Depending on where you are, it’s not always feasible, but I would recommend you to pre-rinse if you can.
Using A Menstrual Cup
Honestly, you will need to use the cup frequently to use it correctly. Inserting and removing it is a learning curve to find information on zero waste period brands websites. The most challenging thing is to catch the cup and break the seal. The cup suits perfectly with active lifestyles, and even scuba diving can be worn.
There are many views out there, but the best recommendation would be to get one as smooth as possible, particularly inside as it is cleaner. Wash it from your reusable bottle in public bathrooms between uses, in the sink or with water, then boil it at the end of each period.
You should be conscious, as with any inner security, that there may be a danger of toxic shock syndrome. If you’re a tampon user, though, this shouldn’t worry you more than you used to! There is a lot menstrual cup brand available right in the market like Daisy Cup. You can check more of them by going to online stores.
Wearing Period Underwear
The underwear has to be changed all day long. Ideally, either at home or throughout the night you should use this. They feel comfortable, though, and if you’re active, there’s no danger of the pad slipping! Not only are they giving you peace of mind on the last days of your era, but they’re also an excellent return on heavy flow days to the menstrual cup.
As for the pads, if you combine your use with pads and cup, It is recommended that you buy six or less. Again, check for organic cotton if possible. Make sure that it does not make from harmful chemicals like Rayons. It is not safe for your vagina when worn frequently.
Importance of Using Alternatives than Regular Pads
Normal standard tampons are produced from chemicals associated with health hazards. They can irritate your vagina and dry it out and trigger infections. Tampons are bad for the environment as well. They are produced with chemicals (for bleaching progress chlorine), they use lots of pesticides and water to make cotton. Please do not dispose of them into the toilet if you use the plastic applicators!
There are already fantastic firms out there, creating tampon-free plastic applicators! So if you want to live more environmentally friendly and save some money in the long run, skip the tampons and pads for single use and use reusable pads and menstrual cups.
Products from zero waste periods are a significant investment in your health and the ocean. In the long term, you’ll also save cash. I’d suggest starting with one of each sort to find out what works best for you. Take the study to see how harmful your duration is to the setting if you still need to be convincing. You can see the viable beneficial effect you are having if you have already switched to a zero waste period!
Menstrual cups, reusable cloth pad, and menstrual underwear were designed to change the views of women about menstruation somehow. You can have a better period of experience with these products without compromising the environment. In fact, you can get more benefits, like saving your time and money. So take time to ponder, after all, it’s your move.
This article is written by my co-writer Kathy Meyer and here’s her author’s bio.
Kathy Meyer is a freelance creative writer who collaborates with various healthy lifestyle enthusiasts to share her experiences through the written word. She especially loves writing about health and the various ways to become healthy. Kathy worked as a content marketing specialist in her former life but recently left to pursue a full-time freelance career.