How often do you want to drop everything and go somewhere—anywhere—for a carefree vacation? Especially taking a trip for the holidays?
If you refer to this train of thought as wishful thinking, you’re like the majority of working Americans who willingly skip vacations.
That’s right; in 2017, only 28% of US workers planned to take advantage of their paid time off.
Unlike in other established countries around the globe, American culture stigmatizes vacations. That’s a shame since taking a trip is actually good for you. Read on to explore why it’s time to make that dream vacation come true.
7 Awesome Advantages of Taking a Trip for the Holidays
Taking a Trip Means Taking a Break From Housework
Whoever said they love housework is probably a masochist.
Cooking, cleaning, doing laundry—the list of things to do around the house is endless when you’re an adult. When chores pile up faster than you can complete them, you may experience a sense of hopelessness, boredom, and even anxiety.
If you’re feeling a little claustrophobic in your living situation, schedule a trip for a few days to clear your mind before it’s too late. Chances are, you just need a bit of a reset.
When you vacation at an all-inclusive resort, you’re catered to like royalty. Your every meal is cooked, you have plenty of opportunities to just socialize and relax, and you don’t have to worry about cleaning your temporary living quarters. Plan your next holiday at an all-inclusive resort, and you’ll soon be craving more catered time off.
New Experiences Wake up Your Brain
Did you know that when you leave your usual environment and routines, your brain makes new connections?
While learning is still the most stimulating activity for your brain, going somewhere new and living through memorable experiences wakes up the brain waves that are normally dormant while you’re at home.
If you’re a creative person, this brain stimulation can especially reinvigorate your ideas. You’ll come back home with a refreshed perspective, ready to breathe new life into all your projects.
Kids’ Exposure to Food and Cultures
If you want to raise successful kids, make a point of traveling more.
Research shows that kids who travel do better in school. They’re also generally better-adjusted, more mature, and more open-minded than children who stay close to home.
This fascinating find makes a lot of sense. After all, kids are more likely to explore new cultures when immersed in them, even for short periods of time. They’re also more likely to try new foods, pick up new languages, and soak in historical facts more easily while on vacation.
The above should be reason enough to stop postponing those family trips.
Fun Family Time
Family vacations can be stressful for parents. However, they’re also a great opportunity for a family to bond.
While you’re at home, your whole family gravitates to their own respective comfort zones. One kid might play video games all day, while another may have her nose in a book. There’s little to no incentive for every family member to spend a fun-filled activity night with the rest.
On a family holiday, however, everyone tends to be in closer contact. Also, if the technology is limited, then family members are forced to be more present with one another.
Since teen reliance on electronics and social media is linked to depression, unplugged time with family may be just what the doctor ordered.
No More Work-Related Burnout
How often do you feel like you want to quit your job?
If you lack on-the-job motivation, you’re part of the burnout generation.
Burnout is a very real mental and physical condition often brought on by extreme exhaustion. It happens when employees take on too much responsibility at work, or if they experience a lot of dissatisfaction with their job over time.
Burnout can land you in the hospital if it gets bad enough. But the good news is, you can totally prevent this condition from sabotaging your job if you escape for a little vacation.
When you travel, you experience higher levels of serotonin, also known as the feel-good hormone. That, combined with your rejuvenated brain activity, can combat burnout and let you come back to work refreshed.
Better Overall Health
Did you know that taking a vacation is heart-healthy? This is no exaggeration.
According to a recent study, people who take more vacations are at a lower risk of heart disease. Perhaps this correlation has to do with lower stress levels. Maybe people who travel are a lot happier and less anxious.
In any case, taking a break from your home and your day-to-day life is a proven way to keep yourself healthy, both physically and mentally.
A Chance to Reconnect With Your Partner
Maybe a family vacation is out of the question for you due to budgetary reasons or bad timing. But have you considered taking a vacation with just your spouse?
One-on-one getaways with your sweetie shouldn’t be reserved for the honeymoon alone. The latest research shows that couples who take trips together are more satisfied with their relationships.
Whether you take a romantic week-long cruise or you go away for the weekend, you can benefit from uninterrupted time with your significant other. If you can’t afford a true getaway, even stealing away for a night or two at a local hotel can rekindle your spark.
When you and your partner are in a new environment and you’re both free of the burdens of daily life, you may see each other in a new light. You have the opportunity to create sweet private memories that fuel your relationship through the ruts and patches that long-term couples inevitably face.
Are You Ready for a Vacation?
Taking a trip has many benefits for you, your family, and even your love life. Why not commit to a regular vacation starting today?
For more tips and perspectives on how to make new memories and share exciting experiences, visit our blog weekly. We’re happy to give you a reason to keep smiling.