As I grow older, I am working on taking better care of my body. I realize it is no longer invincible. I’ve read a lot about CoQ-10 and with benefits like increased energy, brain and immune system health and better heart, I decided it was something I needed to add to my vitamin regiment. eVitamins offers a great selection of vitamins and even a variety of CoQ-10. I chose Solaray’s Pure CoQ-10 100 mg capsules.
After 30 days, one vitamin a day as suggested, I can say that I did notice increased energy. Enough that I want to keep CoQ-10 in my daily do’s.
If you aren’t familiar with CoQ-10, it’s easy to take. A small capsule is taken each day. It’s a great vitamin for adults over 30, athletes and anyone who is taking a stain (cholesterol lowering) drug. Of course, to find out if it is a choice for you, always consult a doctor first before taking.
Another name for Coenzyme Q10’s is ubiquinone, from the word ubiquitous, which means “found everywhere.” Coenzyme Q10 is a naturally-occurring compound found in every cell in the body.
CoQ-10s key role is producing energy in the mitrochondria, the part of the cell responsible for production of energy.
Do a little research and see if CoQ-10 offers benefits to you and then head over to eVitamins for the best pricing and highest quality products on the web.
Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”.