Pregnancy loss can be emotionally and physically draining. With everything going on in your mind, it may be alarming when your regular period doesn’t return immediately after the miscarriage.
But this is nothing to be concerned about.
In fact, most women get their first period four to six weeks after a miscarriage.
The reason for this is increased hormone levels from being pregnant.
When your periods start again, it will probably be painful and your bleeding may be heavier than what you’re used to.
These changes are normal and necessary.
They help your body to recover fully so that you can give birth in the future.
For more information about when you can expect a period after having a miscarriage, read this helpful article at knix.
In this article, we’ll discuss your first menstrual period after having a miscarriage.
When Will Your Period Start After A Miscarriage?
When your periods resume depends on your body’s healing process.
For your periods to return, the human chorionic gonadotropin (hCG—a hormone produced by the placenta) levels in your body must first return to zero.
As a pregnancy progresses, the hCG levels in your body increase.
For example, if your miscarriage happened during the second trimester, your hCG levels will take longer to go back to zero, meaning your period will take longer to return.
However, if your periods were regular before your pregnancy, it can generally take up to six weeks to get your first period.
If it takes longer, it’s best to visit your doctor for a checkup.
What To Expect When Your Period Starts After A Miscarriage
When you’re pregnant, your hormones go through major changes.
For your hormones to get back to pre-pregnancy levels, it may take a while.
That’s why the first few periods after a miscarriage can be longer than you’re used to.
However, it’s a sign that your body is recovering and getting ready to reproduce again.
Here are some signs most women experience the first time they have a period after a miscarriage:
When you miscarry, the body tries to clean off the contents of your uterus through your vagina.
This often leads to severe pain and cramping in your stomach or lower back.
You may also experience tender breasts.
Post-miscarriage, the bleeding will be heavier than usual during your period.
You may also experience some clotting.
This may happen for more than one cycle.
However, over time your periods will get back to how they were before your pregnancy.
Longer Than Usual:
The first period following your miscarriage is not based on your ovulation cycle.
Rather, your body is shedding the thicker endometrial lining that formed during pregnancy in your uterus.
This causes your periods to be longer and heavier than usual.
Discharge With A Strong Odor:
If you have a strong odor coming from your menstrual discharge, there’s nothing to worry about.
This is common in the first period post-miscarriage.
Tips For Pain Relief During Your Period
Use a heated pad for your abdomen to ease out cramps.
Try to not have sex at this time as it can be especially uncomfortable due to pain.
Avoid using tampons.
Wear a supportive bra for tender breasts.
Recovery After A Miscarriage
If you had a healthy lifestyle before you got pregnant, it should take no more than six weeks for your body to recover after a miscarriage.
But remember that the first few periods after having the miscarriage may not be a sign of ovulation.
Chances are that you’ll only start ovulating after three or four cycles again.
That being said, some women may be ready to conceive again within two weeks after a miscarriage, even without a period.
Generally, it’s advised to wait for two or more months after your miscarriage to get pregnant again.
This gives your body ample time to heal itself and to regulate your hormones to conceive again.
When you’re ready to try again, consider seeking assistance from a dedicated fertility clinic to help you make the best decisions for your health before and during your pregnancy.
After a miscarriage, give your body at least four to six weeks to get back to normal.
It will heal itself by shedding the contents of the uterus and bringing your hormonal balance back to normal.
This process often results in painful periods, heavy bleeding, and menstrual discharge with a strong odor.
However, you shouldn’t be worried about this as it indicates that your body is healing.