Last week I shared with you some of the food options available on Nutrisystem. Truly an amazing selection for even the pickiest eaters.
This week, I tried focusing on My Daily 3.
Exercise combined with a low calorie diet can help you lose weight faster, and with our new personalized fitness program, you get the extra edge you need to succeed.
I’m not even going to try and schmooze you into thinking this is easy. It is probably my BIGGEST struggle. The kiddos and life keep me going continuously, but it’s not enough.
Getting out there and moving, in my mind, seems do-able. Then morning comes and I really have to motivate myself to get out there and walk. The weather is getting nicer so I’m doing yard work. The kiddos and I have gone on a few bike rides.
I know this will get easier.
We watched part of Extreme Makeover where the viewer followers one person on their journey. In the episode we watched we stood at the bottom of these stairs and the trainer told him there was some crazy number like 248 steps. My husband asked, “Could you do it?”
I told him, “Absolutely!” Then added, “As long as there is no time limit! I’m not a quitter!”
No sooner had I said this than the trainer announced he had ten minutes to get to the top.
The man met the time limit and we watched him weigh in. He had lost 104 pounds in 90 days.
As we watched the show I also watched him struggle, and eventually leave his fiancee. I really had a lot of admiration for him. Losing weight is the hardest thing I’ve ever done. It’s one of the few things I haven’t done well. I know the pain of trying to live with people who don’t understand, don’t respect your diet or support you.
I also understand I can’t just make the decision to walk away from my family. It would be easier on my diet, but it’s not really what I want. I have to find a balance.
This week my goal is going to be to get out there and meet My Daily 3.
I’m on the second week of no gain, no loss on the scale.
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting Nutrisystem online.
Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”.