Health equals beauty. Although cosmetics give the illusion of better health, seeking ways to actually change the body promotes beauty in its rawest form. Many women know that they need to have beautiful skin prior to putting on makeup and that makeup only enhances their beauty. It’s important to seek out remedies that the body needs in order to maintain or become healthy and to reveal true beauty.
Dental hygiene is important. Food enters the mouth, saliva is swallowed, and the gums can spread infection to the rest of the body. The mouth can either promote overall health, or it can serve to create a problem for health depending upon how a person cleans their teeth. Visiting a dentist regularly is best for optimal dental hygiene. For instance, doctors like Dr. Yon Elejabarrieta who are attentive to detail provide amazing benefits to patients’ smiles.
Good skin care is also important. With so many products on the market, it can seem confusing which products are beneficial. Skin care products with several chemicals may cause the skin to look radiant momentarily, but they can actually cause more harm down the road. The same is true with wearing foundation makeup. Constant covering of the skin promotes several skin issues, such as wrinkles, discoloration, dryness and acne. If a woman must wear makeup, it’s important that she take off her makeup at night and allow for some days without it as well.
The manner in which a woman chooses to clean her skin is important as well. It is not healthy to completely strip the skin of its natural oils. It has long been taught that natural oils clog pores. This is true when the pores are otherwise clogged, but sebum mixed with perspiration is a natural antibacterial substance that wards of acne and heals skin wounds. Cleansing the skin should be done in a gentle manner with a solution that will not dry out the skin. For people with sensitive skin, cleansing the skin with coconut oil or plain water works well.
For optimal health, people need to learn to work with the body and not against it. If bloating or other discomfort occurs after eating a certain food, it should be avoided. Everyone’s body is different. What one person can eat, another can’t. Seek out natural remedies and seek the wisdom of doctors who are geared at finding solutions to health problems.