Almost 40% of the United States population was considered to be clinically obese in 2016. That number has likely trudged upward in years since which has concerned health officials, raised insurance premiums and has led to a nation that’s almost never feeling their best. One of the best ways to combat obesity is to consume […]
Addiction: When Do I Need Professional Help?
Addiction is a difficult unit to measure; addicts are still technically addicts even if they have been sober for years. In the early stages of addiction, it’s hard to know if you have an addiction or just an unhealthy habit. There are certain signs to look out for when it comes to knowing whether or […]
Functional Medicine Chiropractors What Know
When you hear the word ‘chiropractor,’ your mind may conjure up an image of the healthcare specialist adjusting your spine to relieve you from chronic back pain or injuries. But today chiropractic care extends beyond this to incorporate the goodness and effectiveness of functional medicine to provide a longer healthspan to patients. They also help […]
Reformer Pilates: What to Know Before Joining a Course
The reformer has become one of the most popular forms of Pilates equipment for its ability to transform your body dramatically with regular use. Pilates Studios have these machines everywhere as a common choice. Those who want to do it at home can get mobile versions from the market quickly. You could be wondering why […]
Exploring the Benefits of Yoga Online
Are you ready to explore the benefits of yoga online? If so, hold on to your hat. We’ve got an incredible new world of fitness and mental wellness to share with you on the web. Go to the new Glo site to discover what is available. If you’re ready to change your life, we’re ready […]