In my years of dieting, the one thing I have learned is that fiber is a great thing. It keeps you satisfied. Through the years it has been incorporated into tasting good and one of my favorite sources is Fiber One. I’ve eaten it for years and it just keeps getting better!
I saw Dr. Oz awhile back and he was discussing fiber. It was incredible to hear the statistics where nine out of ten American’s aren’t getting enough fiber in their diets. According to the 2010 Dietary Guidelines for Americans, we should be consuming between 25 and 38 grams of fiber daily. In reality the average American consumes just 15 grams.
Fiber One not only is delicious, it offers 30 percent of the Daily Value per serving! I love the Fiber One Caramel Delight, but with other flavors like HOney Clusters, Raisin Bran Clusters and Shredded Wheat, it’s never been so easy to get fiber into your diet and have it taste good!
Li’l Man calls “dibbs” on any box of Fiber One that makes it through the door. I feel great about this. Each serving is just 80 calories and it keeps him out of the fridge until lunch time! I love that!
Fiber One 80 Calories cereal is on the shelves of most grocery stores. Head over to Fiber One for a $.75 coupon off an Fiber One product, the variety is impressive. The site will also provide great recipes and tips on healthy living.
Connect with Fiber One on Facebook where you can join the conversation and keep up to date on the latest Fiber One News.
This giveaway is Mommy’s Memorandum debut of Rafflecopter. Please feel free to share your opinion of this entry method in the comments.
- 1 box of Fiber One 80 Calories Cereal
- 1 sensor pedometer with USB connector to chart walking progress
- 1 neoprene iPod/smartphone holder with armstrap
Disclosure: The Fiber One Prize Pack, information, and giveaway have been provided by Kroger and General Mills through MyBlogSpark