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Coping with a Sudden Disability Learning to Love Life Again

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Having your life turned upside down with a sudden disability, is a battle no one should have to face.

Sadly, for those who have been caught up in accidents, or have battled illnesses, it’s a sobering reality.

You’re probably going to experience a sense of mourning.

Mourning for what you have lost and what you might have had.

You’re going to be angry, frustrated, and wonder how life will ever be the same.

The truth is, that life will probably never be the same, however, that doesn’t mean that only unhappiness lies ahead.

Despite your sudden disability, it’s important to remember that it doesn’t define you, and a happy, fulfilled life is still possible.

Here we’ll take a look at how to cope with a sudden disability.

man in wheelchair after sudden disability cheering for sports on television

Ensure you’re receiving your entitlement

If you’re now no longer able to work due to your disability, then you should speak with SSD lawyer (from Pittsburgh) for more information about social security disability.

If your disability is the result of an accident that wasn’t your fault, either at work, in a public place, a car accident, or even the result of medical malpractice then you should speak with a personal injury lawyer as soon as possible.

If you’re having to manage a sudden disability, the last thing you should be worrying about is providing for your family and your financial stability.

Embrace the rollercoaster of emotions

As mentioned above, many people who suffer a sudden disability go through a period of mourning.

And that will probably go hand in hand with a rollercoaster of emotions.

It’s unpredictable and will take you in every direction.

There’ll be peaks and incredible lows that’ll happen in the blink of an eye.

Disbelief, anger, and complete sorrow.

But these are normal, so give yourself time.

Don’t be afraid of the bad days

Your entire life has been turned upside down – if anyone is entitled to a bad day, it’s you.

Don’t be fooled into thinking you should put on a brave face and be grateful.

Having a bad day doesn’t mean that you’re weak and won’t be able to cope.

Be honest with those around you – it makes it easier for them to support you!

Take full advantage!

Research into what people with a disability like yours use to make life a little easier.

From hoists to stairlifts, prosthetic limbs, or even a motorized wheelchair.

Don’t let embarrassment or stigma stand in your way.

Take full advantage of what is available to you, you’ll feel more empowered and remember that your disability or the tools you use, don’t define you.

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