I received Aromatherapy with Essential Oil Diffusers in exchange for this post. All opinions and my love for essential oils remain my own.
In our home, we use essential oil diffusers. Aromatherapy and essential oils are popular, and the book Aromatherapy with Essential Oil Diffusers is a great companion to the diffuser and essential oils.
Holistic healing is trending, and essential oils are one of the many natural ways to heal, plus the benefit of the fragrances!
Karin Parramore, author of Aromatherapy with Essential Oil Diffusers, details aromatherapy and the many types of essential oils that can be created, combined and used to help aid in recovery.
My first lesson from this book was there are many ways to diffuse, beyond just plugging in a machine. All work similarly so there are options!
I found the details of different plants and their origin interesting. It helped me learn the beneficial features of the plant.
If I’m honest, I’m into the book solely for the useful combination of essential oils. I want to learn more about how they are blended, used to aid and heal, and treat certain conditions.
This book covers more than just the scents that essential oils provide. It offers uses for the essential oils beyond the diffuser, such as facial steamer, washcloth and more.
The book is divided into easy to read sections, such as learning about aromatherapy and essential oils, healing different ailments and creating mixtures.
Part 1 covers the history of aromatherapy, explains the different types of diffusers and teaches how to choose, use and store essential oils.
Part 2 provides detailed instructions on diffusing essential oils to treat various health conditions and offers over 160 formulas for specialized oil blends.
Essential Oils are made from plants; something humans have been using since the beginning of time. It’s easy to forget how dependent we are on plants, but should they suddenly disappear, our survival would be in jeopardy.
Essential Oils also offer fragrance. Did you know? The scent was so important to Ancient Egyptians; they had a goddess of fragrance, Nefertem. Perhaps as civilization has evolved we have forgotten how functional fragrance is, and we perceive scent as a lovely, elusive fragrance, but it does have a greater function than simply improving our mood or letting us know something is spoiled.
This book will help you avoid the synthetic fragrances that are becoming prominent in our environment. This can help lead to a better balance and healthier life.
This book will teach you to use aromatherapy in many different ways. It can help you learn to resolve issues in your home, workspace and car. It can help you remove mold in your bathroom or mice in your attic.
Understanding the oils allows blending for more complex situations.
You’ll find it all in the book Aromatherapy with Essential Oil Diffusers by Karin Parramore, available in bookstores nationwide.