It could be overwhelming to become a new mom.
During the first year of your little one, a lot of milestones shouldn’t be missed especially during feeding.
There are a lot of ways to feed your baby.
Here are 7 useful baby feeding tips you must know as a new mom from breastfeeding to introducing baby spoons with their first foods.
Breastfeed Your Baby As Long As You Can
It’s no doubt that breastfeeding is the best option to supply your little one’s needs.
It’s practically free, packed with nutrition and contains essential antibodies to help your baby develop properly.
It’s best to breastfeed your child for the first six months before introducing solid foods.
Note that babies don’t need water, juice or other fluids for the first six months.
If breastfeeding seems impossible due to several factors, then that’s the time you seek your doctor’s advice for the best possible option to feed your baby.
Feed Your Baby On Demand
Most newborn babies feed every two to three hours a day.
That’s almost 8 to 12 feedings per day.
It could be exhausting during his first months, but as the baby gets older, you need to provide more milk in less time at each feeding.
Look for early hunger cues like sucking motions, lip movements or stretching.
Be careful not to overfeed your little one.
Burp your baby before continuing with the feeding again.
Don’t Follow A Strict Schedule In Your Babies Eating Patterns
Most newborns don’t eat the same amount of milk every day.
Expect variations in your babies’ eating patterns especially during growth spurts.
The baby grows rapidly at 2-3 weeks after birth.
This is the reason why your baby might need more feeding time.
Always respond to your little one’s hunger cues.
It’s normal to worry sometimes when your baby isn’t eating enough.
Usually, babies feed according to how much they actually need.
But you should also observe if your baby is having a steady weight gain, normal bowel movement, and contentment after feeding.
Consult your doctor if anything goes wrong with his weight, bowel movement or interest in feeding.
Offer Solid Foods At Around 6 Months
Doctors recommend starting solid foods when the baby shows signs of readiness.
Usually, this starts at 4 to 6 months.
However, The American Academy of Pediatrics (AAP) recommends that babies should be exclusively breastfeeding for the first six months.
Infants haven’t developed swallowing solid foods fully plus their digestive system is not yet ready to take in solid foods until they’re four months.
There are numerous first foods for your baby, like pureed squash, bananas or sweet potatoes.
Introduce Solid Foods Gradually
To check for allergies, it is best to offer your baby a new food every 3 to 5 days.
You can arrange a food schedule to follow so your baby can try a wide variety of healthy food.
Most infants start with single-ingredient pureed food with no additives like salt or sugar.
You can start with rice cereal or pureed potatoes or squash.
Normally, traditional foods don’t typically cause allergic reactions, but it’s still best to observe for signs of allergy.
When your baby can already tolerate non-allergenic foods, you can slowly introduce soy, eggs, fish and peanut butter.
You can slowly give your baby non gmo baby food as well.
Have The Right Equipment When Feeding Your Baby
Having the right equipment can help you feed your baby comfortably safe and secure.
You can opt to at least invest in a highchair, some plastic dishes and spoons to protect your baby’s gums and of course, bibs to prevent spill ups when eating.
Sippy cups can be introduced when the baby develops his pincer grasp.
It is also important that you keep your baby entertained during his or her feeding time.
So, consider some toys to use during the feeding period.
Prepare Baby Food Yourself
Preparing your own baby food is easy and saves you money.
All you need is to do is elbow grease by mashing the food or use a handy small blender to puree the food.
Food preparation is just simple.
You can steam the vegetables then chop, mash or puree them according to your baby’s need.
If you are a working mom, you can consider giving your baby instant baby oatmeal which is 100% organic and safe for your baby.